SPICY CHICKEN PATTIES {PALEO, WHOLE30}

 

Spicy chicken patties are a really simple, easy recipe and can be used for wraps, salads, sliders, with a sauce or alongside some eggs with breakfast.

 

Yields: 10-12 patties 

 

INGREDIENTS

• 1 lb. ground chicken


• 1 medium zucchini, grated and squeezed well of excess moisture (should be about 1/2 cup after squeezed out)


• 1 clove garlic, minced


• 3/4 teaspoon kosher salt


• 1/2 teaspoon black pepper


• 1/4 teaspoon onion powder


• 1/4 teaspoon cayenne pepper (optional; see notes)


• 1 1/2 tablespoons canola oil or coconut oil

 

 

INSTRUCTIONS

For full instructions you can go to familyfoodonthetable.com.