CLEANSING CARROT AUTUMN SQUASH SOUP

 

My little apartment smells of Thanksgiving goodness right now (minus the Turkey). All thanks to this Cleansing Carrot Autumn Squash Soup. 

 

Serves: 4

 

INGREDIENTS

• 1/2 cup low-sodium vegetable broth, or water (for sautéing)


• 1/2 white onion, chopped


• 1-2 cloves garlic, minced


• 2 medium-sized carrots, chopped


• 1 apple, chopped (I used honeycrisp)


• 1.5 tablespoons fresh ginger, minced


• 1 small butternut squash, peeled and chopped


• 1 teaspoon sea salt


• 1/2 teaspoon turmeric


• 1/2 teaspoon dried thyme


• 1/4 teaspoon cinnamon


• black pepper, to taste


• 4 cups low-sodium vegetable broth


• 1/2 cup unsweetened almond milk (or light coconut milk)


• fresh juice from 1/2 lemon


• 2 tablespoons pure maple syrup

 

 

INSTRUCTIONS

For full instructions you can go to theglowingfridge.com.